Learn how to refine your thinking and set powerful potentialities into your quiet mind using transcendent agents of growth that lead to lasting changes. Tap into your heart-mind of knowing and learn how to set and follow your intentions to optimize your overall functioning.
Audio recordings, journaling, and mind-training exercises in conjunction with sleep-to-awaken deep guided yoga nidra meditation comprise the basis of this program.
Live classes and online study program packages are coming soon.